Massage & Craniosacral Therapy


Massage

I started out as a new massage therapist doing mostly Swedish and deep tissue massage. I quickly shifted into specializing in Craniosacral Therapy, which is a more subtle way of working with the body via the parasympathetic branch of the central nervous system. Craniosacral therapy is a gentle hands on approach that involves manipulating the soft tissues and bones of the head, neck and spine, to enhance the flow of cerebral spinal fluid. This therapy aims to release restrictions and tension in these areas, promoting the body’s natural ability to heal.  The benefits may include: stress reduction relief from head aches and migraines, improved sleep overall sense of relaxation, and well being. It is often sought after for its non invasive nature and its potential to to address various physical and emotional issues.

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Craniosacral

I started out as a new massage therapist doing mostly Swedish and deep tissue massage. I quickly shifted into specializing in Craniosacral Therapy, which is a more subtle way of working with the body via the parasympathetic branch of the central nervous system. Craniosacral therapy is a gentle hands on approach that involves manipulating the soft tissues and bones of the head, neck and spine, to enhance the flow of cerebral spinal fluid. This therapy aims to release restrictions and tension in these areas, promoting the body’s natural ability to heal. 

Benefits may include: stress reduction relief from head aches and migraines, improved sleep overall sense of relaxation, and well being. It is often sought after for its non invasive nature and its potential to to address various physical and emotional issues.

Book Now